My fitness / entrepreneur journey
The start of my journey
My first gym
Absolute Flex Appeal
24 hour fitness
After my first gym, I left for a gym closer to home at 24 hour fitness. In the end it was not a good fit but I gained experience.
My 3rd Gym “Flex Fitness”
Flex fitness gym. A gym dedicated and made for personal trainers to train all their clients out of. Worked out with a friend of mine the owner of the brand “Clockedlifestyle”
The start of my “Iron Sanctuary” home gym.
Murph against coach DT
A self put on competition murph put on between myself and fellow trainer coach DT of Dynamic Training. This was during the shutdown and we wanted to give ourselves little extra something to push our fitness. So we agreed to train for a murph race.
My first spartan race. March 2021 in Vegas. Race was the spartan super, 10k with 25 obstacles. One of the physically most challenging things I have ever done and I loved every minute of it. I plan to keep doing more races in more places to add to my fitness journey.
Coaching was one of the experiences that my passion for fitness comes from. I coached a couple years for a pop warner football team and one year for a skills development program.
My first 500 lb deadlift !
Sunday Sermons
For a few months I did a weekly video series on Sundays. About life in general. In this particular one I had a client / friend sit down with me to help me with a Sunday Sermon of mine.
My Why
Friday night lights
Football is my original love with fitness. A video I made to capture that Friday night lights feel that I lived for every week in highschool.
Spartan Deka mile.
The birth of “ALL44FITT”
I changed the name of my company to ALL 44 FITT as I branched out my business from just personal training to other facets of fitness.
ALL 44 FITT Group workouts
I started a group workout on the weekends to touch more people through fitness. Change their lives and intern help like minded individuals meet each others and build those relationships
The start of my fitness apparel line.
As of April 3rd, 2022 I moved my personal training services and business to RESET FITNESS TRAINING FACILITY in Elk Grove CA. Another part of my training journey that I am excited to get going and change more people’s lives!
RESET FITNESS TRAINING FACILITY
A look into a workout that I did at reset fitness, 1 hour of push and pull movements. Then 1 hour of boxing training / cardio.
Sparatn DEKA FIT.
DEKA events are functional fitness competitions put on by Spartan. They are an indoor decathlon of functional fitness and training programs designed to be basic, simple, and utilitarian
500 M run
ZONE 1 - Weighted reverse lunges X 30
500 M run
ZONE 2 - ROW 500 Meters
500 M run
ZONE 3 - Box jump step over X 30
500 M run
ZONE 4 - Med ball sit up throws X 20
500 M run
ZONE 5 - Ski Erg 500 M
500 M run
ZONE 6 - Farmers carrys 100 m
500 M run
ZONE 7 - Air bike 25 Cal
500 M run
ZONE 8 - Dead ball wall throw overs X 20
500 M run
ZONE 9 - Tank push pull 100 M total of both actions
500M run
ZONE 10 - Weighted Burpess X 20
Finished 9 out of 97 in the open division
My first powerlifting meet !
On January 7th 2023 I competed in my first powerlifting meet! I have always had always had a very high interest in powerlifting and have used a lot of training tips from the top powerlifters in the world. And in 2023 I finally decided to step on the platform and put my hardwork on display.
My top successful lifts
Squat, 215 KGs / 474.6 lbs
Bench press, 145 KGs / 319.6 lbs
Deadlift, 250 KGs / 551.1 lbs
I came in 2nd in my weight class and 2nd overall in the meet. I was mostly happy with my performance and I had a really fun time. I am very excited to do my next one closer to home on march 12th 2023!
Old skool Iron powerlifting meet
My 2nd official powerlifting meet, here are my numbers
Squat - 476.6 lbs / 215 kgs
Bench press - 330 lbs / 150 kgs
Deadlift - 562.1 lbs / 255 kgs
Took 1st in my division and 7th overall in the meet. Was very happy with the meet, hitting a new comp PR in bench press, and hitting an all time new PR in deadlift.